Jamie Troutman

Jamie Troutman

Owner/Coach

Qualifications

NASM C-PT

NASM CES

CrossFit Level 2

CrossFit Gymnastics Trainer

USA Weightlifting Level 1 Coach

BSN

RN

About Coach

Jamie began CrossFitting at CrossFit 584 in 2015 and immediately fell in love with the CrossFit methodology. Her background is in ER nursing, so finding something like CrossFit that teaches people how to live healthier lifestyles was something she knew she wanted to be a part of. Jamie started coaching CrossFit classes and helping to manage CrossFit 584 in 2018. In 2021 she joined Scott as Co-Owner and together they rebranded CrossFit 584 to CrossFit Lifestyle. Jamie's passion is in helping to bridge the gap between healthcare and fitness, and educate people on how to live healthier, happier lives. She is currently enrolled in the Nurse Coach Collective, working towards becoming a Board-Certified Health and Wellness Nurse Coach.

Turning Point

After seeing the detrimental effects of COVID and dealing with the frustrations of friends and family being diagnosed with preventable diseases, Jamie was more driven than ever to educate people on living healthier lives through nutrition and fitness. She and Scott decided to join forces and create CrossFit Lifestyle...a CrossFit gym directed more at improving people's lives through a holistic approach. "It's not just about the 30 mins to an hour of fitness you get in the gym that matters....it's the other 23 hours that determine our total health and wellness."

Motivation & Passion

My passion is to work with anyone who is looking to transform their life to a better version of themselves. If you are ready to commit to a life of health and wellness and need some support and direction, I am here for YOU!

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